recipes – Coaching – Workshops

Food that’s good to you

The right food can change your life.

Sharing the art of plant-based cooking with you...

Diet Coaching

Meal plans & lifestyle tips

How about waking up with twice as much energy? Finally running that marathon you’ve been putting off? Managing your food intolerances better? No dream is too far when you ask plant-based foods nicely.

What would you like to cook today?

Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”

Patricia Miles

Food Lover

Latest Videos

A Complete Guide to Healthy Eating

Over 100 hand-picked, outrageously delicious recipes.

Nutrition Workshops

the art of healthy eating

Delicious, colourful, and satisfying meals: this is what plants can turn into if you get to know them.

Photo Gallery

We love the aesthetics of good food.